Ashley Pereira: This One Thing Helped Heal Childhood PTSD

In this episode I’m joined by entrepreneur, mentor and speaker, Ashley Pereira.  Ashley’s journey in healing her complex PTSD from her childhood trauma is a beautiful story of redemption and faith.  Like many of us, it wasn’t until adulthood that she started to discover the true weight of the pain and trauma she was carrying and how it affected her personal relationships and self-worth.  She walks us through the tools and resources she used to help heal her old wounds and shows us why embracing your authenticity and vulnerability is so important to rediscovering your true self.  Hear how Ashley turned her trauma into triumph and the incredible impact she is having on entrepreneurial women today.   ABOUT ASHLEY   Ashley Pereira is an entrepreneur, mentor, child sexual abuse and suicide attempt survivor, mom and speaker. She’s the woman talking about the things "you aren't supposed to talk about." Like Abuse, Assault, Trauma, Suicide Prevention, Mental Health, Faith, and Women’s Empowerment.  Ashley is the founder of ivrygold.co, host and founder of the The Worthy Womanpreneur Membership & Podcast of the same name, founder of Free Skin Company and co-creator of the Sell Me Your Story Workshop. Her mission is to empower women and trauma survivors to elevate their confidence, achieve balance, and thrive in business and life, with heart and faith-centered values. Through digital workshops, group coaching, speaking engagements and podcasts, she inspires individuals to unlock their true potential.  Website: https://ivrygold.co LinkedIn: https://linkedin.com/in/ashleynpereira Instagram: https://instagram.com/ashleynpereira YouTube: https://www.youtube.com/brandexperiencelive   GIFT FOR RESILIENCE FACTOR SUBSCRIBERS   To help you manage the ups and downs of your own life journey, I have a special gift for you called The Resilience Playbook.  This free guide includes 12 Resilience Factors that gave me hope, inspiration and empowerment during my darkest times.  Whether you’re navigating the ups and downs of a relationship, facing unexpected twists in your career or tackling personal health challenges… This Playbook will equip you with the tools you need to strengthen your resilience muscle.  Get your free copy here: https://theresiliencefactorpodcast.com/playbook   STAY CONNECTED WITH ADRIENNE   Website: https://theresiliencefactorpodcast.com Facebook: https://facebook.com/AdrienneRichardson78 Instagram: https://instagram.com/adrienne_richardson