Ashley Watson: Inside The Olympic Village, Jamaica Bobsleigh & Post Olympic Depression | Part 2/2 episode artwork

EPISODE · May 20, 2026 · 49 MIN

Ashley Watson: Inside The Olympic Village, Jamaica Bobsleigh & Post Olympic Depression | Part 2/2

from You Can Do Hard Things

Ashley Watson returns for Part 2 of this powerful conversation on You Can Do Hard Things.From representing Jamaica at the Winter Olympics to the reality of life inside the Olympic Village, Ashley opens up about the moments most people never hear about.We discuss:What REALLY happens inside the Olympic VillageThe pressure of competing on the world stageJamaica’s bobsleigh journey and the Cool Runnings comparisonsMedia attention and representing a countryThe emotional comedown after the OlympicsPost Olympic depression and identity lossAthlete mindset, resilience and disciplineBuilding success beyond sportAshley also shares stories about Olympic parties, elite athlete culture, travelling to Beijing 2022 and the hidden side of chasing a lifelong dream.This is an honest conversation about ambition, sacrifice, mental health and what happens after achieving the thing you thought would change your life forever.🎧 Available on Spotify, Apple Podcasts and wherever you get your podcasts.#AshleyWatson #Olympics #OlympicVillage #JamaicaBobsleigh #PostOlympicDepression #YouCanDoHardThings

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Ashley Watson: Inside The Olympic Village, Jamaica Bobsleigh & Post Olympic Depression | Part 2/2

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