Ashtanga 15

from Adarsh Yoga · host Adarsh Williams

Begin your yoga journey with this user friendly Ashtanga class from Adarsh Williams. Prime yourself with this short-form practice featuring sun salutations, breathing, and guided savasana, this is a practice you can do when time is of the essence. Find the video on YouTube: https://youtu.be/sdAf0RO5vjs Join the community at http://adarshyoga.com Instagram: https://www.instagram.com/adarshw/ Facebook: https://www.facebook.com/adarshyoga108 Linkedin: www.linkedin.com/in/adarshwilliams

Episode metadata supplied by the publisher feed · Published Oct 30, 2021

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Ashtanga 15

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How long is this episode of Adarsh Yoga?

This episode is 15 minutes long.

When was this Adarsh Yoga episode published?

This episode was published on October 30, 2021.

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