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Ashtanga Remix; Asmita, Identity, & the I-Am-Ness w/ MaKenzie Fly episode artwork

EPISODE · Apr 29, 2026 · 1H 6M

Ashtanga Remix; Asmita, Identity, & the I-Am-Ness w/ MaKenzie Fly

from Master Your Yoga Teaching with MaKenzie Fly · host MaKenzie Fly

Have you ever heard this phrase?"Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny"It's laregly attributed to the Buddha, and it reveals a truth of reality. Everything can be traced back to thought.This Ashtanga remix class has themes of asmita (ego), identity, and sense of self, which is where thoughts comes from. Once that upgrades, everything else does too!You can expect sun salutations, standing, balancing, seated, and closing postures from the ashtanga tradition, but with slight variations and not as many jump throughs and jump backs. Enjoy!Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.Connect with MaKenzieYour Next Class Plan Is Waiting for You - Swipe Your FREE Sample of Inspired Flow MonthlyDesign Dynamic Sequences FAST - Grab Your Copy of the Pose Bible HereDo you want MaKenzie on your show?  Let's get it booked here. 

What this episode covers

Have you ever heard this phrase?"Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny"It's laregly attributed to the Buddha, and it reveals a truth of reality. Everything can be traced back to thought.This Ashtanga remix class has themes of asmita (ego), identity, and sense of self, which is where thoughts comes from. Once that upgrades, everything else does too!You can expect sun salutations, standing, balancing, seated, and closing postures from the ashtanga tradition, but with slight variations and not as many jump throughs and jump backs. Enjoy!Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.Connect with MaKenzieYour Next Class Plan Is Waiting for You - Swipe Your FREE Sample of Inspired Flow MonthlyDesign Dynamic Sequences FAST - Grab Your Copy of the Pose Bible HereDo you want MaKenzie on your show?  Let's get it booked here.

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Ashtanga Remix; Asmita, Identity, & the I-Am-Ness w/ MaKenzie Fly

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How long is this episode of Master Your Yoga Teaching with MaKenzie Fly?

This episode is 1 hour and 6 minutes long.

When was this Master Your Yoga Teaching with MaKenzie Fly episode published?

This episode was published on April 29, 2026.

What is this episode about?

Have you ever heard this phrase?"Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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