“Ashtanga Yoga” – with Jamie and Scott Harig

from Healthful Woman Podcast · host Healthful Woman

Jamie and Scott Harig join Dr. Fox to discuss Ashtanga Yoga, a type of yoga that they each practice and teach. In this episode, learn what ashtanga yoga is, the benefits of the practice, and how Jamie and Scott got started learning it.

Episode metadata supplied by the publisher feed · Published Aug 27, 2020

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“Ashtanga Yoga” – with Jamie and Scott Harig

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