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Ashwagandha: New Miracle on the Block or Overhyped Craze? episode artwork

EPISODE · May 23, 2024 · 14 MIN

Ashwagandha: New Miracle on the Block or Overhyped Craze?

from Symptoms May Vary · host Val

Dive into the ashwagandha debate in this episode of Vital, where I unravel the myths and realities surrounding this popular herbal supplement. Explore the good, the bad, and the ugly of ashwagandha's rise to fame and its potentially dangerous side effects when misused or overconsumed. Want even more content and answers to the most frequently asked health questions? Signup for the Vital newsletter to never miss a beat: https://vitalpodcast.beehiiv.com/subscribe

Episode metadata supplied by the publisher feed · Published May 23, 2024

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Ashwagandha: New Miracle on the Block or Overhyped Craze?

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This episode is 14 minutes long.

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This episode was published on May 23, 2024.

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