Así entreno el abdomen

from Lifters · host Iván Llamazares

Hoy os cuento cómo planifico semanalmente mi entrenamiento de abdomen, además de algunos tips y consejos que te serán de mucha ayuda. ¿Quieres entrenar mejor? Empieza aquí: https://ivllamazares.com/empezar Apúntate a la newsletter en: https://ivllamazares.com/lista Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast

Episode metadata supplied by the publisher feed · Published Apr 20, 2021

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Así entreno el abdomen

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This episode was published on April 20, 2021.

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