Así entreno la pierna en casa

from Lifters · host Iván Llamazares

Hoy me apetecía contaros algo diferente y os voy a hablar de cómo entreno yo la pierna. Dado que entreno en casa seguramente puedas tomar nota de varios consejos para aplicar en tu entrenamiento. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast y en iVoox ¿Quieres entrenar mejor? ¡Empieza aquí! Apúntate a la newsletter privada en: ivllamazares.com/lista --- Ah! Y sígueme en redes sociales en Instagram, Twitter y TikTok

Episode metadata supplied by the publisher feed · Published Oct 20, 2020

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Así entreno la pierna en casa

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This episode was published on October 20, 2020.

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