Así estoy entrenando en verano

from Lifters · host Iván Llamazares

En este episodio hago un resumen de cómo estoy planteando el entrenamiento de fuerza en pleno verano y te cuento los objetivos que ahora mismo tengo.Apúntate a la newsletter en: https://www.lifters.es

Episode metadata supplied by the publisher feed · Published Jul 29, 2025

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Así estoy entrenando en verano

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This episode was published on July 29, 2025.

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