Así influye la mente en cómo entrenas

from Lifters · host Iván Llamazares

Todos tenemos días que nos levantamos con el pie izquierdo. No damos una. ¿Qué ocurre si ese día habíamos planeado entrenar? Eso es lo que intentaré contestar en el episodio de hoy. Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a mi newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Jun 2, 2022

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Así influye la mente en cómo entrenas

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This episode was published on June 2, 2022.

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