Asif Ali Khan: Unlocking Mental Wellness, Stress, Depression, Relationships and Cocomelon Ep 4

🎙️ Join us in this enriching podcast episode as we welcome a renowned mental health expert, well-versed in child development, stress management in work and studies, and overcoming toxic work environments. Gain invaluable insights into fostering positive mental health in children, learning effective stress coping mechanisms for the modern workforce, and cultivating a healthier work atmosphere. Don't miss this opportunity to unravel the keys to unlocking your mental well-being and achieving a balanced life. Tune in now and empower yourself with expert guidance! 🧠💪 Asif Ali Khan is founder of Training Minds which is a Human excellence forum initiated by Asif Ali Khan, organizes Soft Skills training workshops, seminars and one to one counselling sessions to help people understand their true potential, enhance performance at personal & professional level and live a quality life.Connect with us through:Instagram: https://instagram.com/discoverbeingsTiktok: https://www.tiktok.com/@discoverbeingsListen our podcast on:Spotify: https://open.spotify.com/show/5IhsHjaJC1oVQjitPZYdpwGoogle Podcast: Connect with the host  @Trainingmindsofficial  00:00 Intro01:09 We only focus on physical and medical health but not mental health04:20 People do hesitate visiting psychologists05:11 Evolution of Mental Health concerns over the time06:29 NLP Studies07:01 Failure and Shortage of Psychologists in Pakistan8:53 Lizard Phobia - Psychoanalysis Technique 9:34 Evolution of psychoanalysis techniques in NLP 10:04 Education of psychology in Pakistani universities 11:21 Psychology vs Mind Sciences 12:20 What is NLP?13:06 Waseem Akram's Example of NLP13:49 Richard Bandler's Sharp Shooter Theory14:54 Impact of Pakistan's Crisis on Mental Health of the people18:21 Importance of Child Development in Pakistan18:55 Causes of Negative thinking in Pakistan21:55 Money is everything according to Islam26:59 Why people are not interested in books and reading anymore?29:46 Book Reading vs Screen Reading32:03 Understanding mental illness in children from young age33:48 Cocomelon is a curse to this generation 36:47 Rise in Autism is due to screen time in Children38:28 How to reduce screen time in children42:41 Not enough entertainment places in Karachi for kids 47:49 Condition rewarding good or bad for kids?51:38 Role of parents in children brought up 53:02 No pre marriage counselling in Pakistan56:03 Joint family system according to Islam and Psychology 1:00:00 Joint family system is the worst family system in the world1:01:00 Impact of Toxic Work Environment on a human mind1:04:23 Taking responsibility of everything good or bad around us1:05:43 Pressure of parents and society on Students 1:09:50 Sharing is caring no more exists in Kids1:13:48 Perfect age of marriage in light of Islam and Psychology 1:16:44 Asif Ali Khan's book1:17:31 Outro Hosted on Acast. See acast.com/privacy for more information.