EPISODE · Jan 28, 2024 · 1H 3M
Ask A Communication Coach: What Actually Is A Personal Boundary? Ft. Raele Altano
from Good Bodies · host Betches Media
On today’s episode of Diet Starts Tomorrow, Remy and Emily speak with certified communication coach Raele Altano about tangible steps that can be taken to resolve issues with loved ones. They start off by reviewing listener submitted poll results for how people tend to communicate with family vs friends vs romantic partners… and apparently y'all are super direct with your significant others -- well done! Then, Raele reviews specific listener-submitted questions about their personal conflicts. We talk about why women tend to be people pleasers, what boundaries actually mean, and yes, mothers-in-law. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
On today’s episode of Diet Starts Tomorrow, Remy and Emily speak with certified communication coach Raele Altano about tangible steps that can be taken to resolve issues with loved ones. They start off by reviewing listener submitted poll results for how people tend to communicate with family vs friends vs romantic partners… and apparently y'all are super direct with your significant others -- well done! Then, Raele reviews specific listener-submitted questions about their personal conflicts. We talk about why women tend to be people pleasers, what boundaries actually mean, and yes, mothers-in-law. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Ask A Communication Coach: What Actually Is A Personal Boundary? Ft. Raele Altano
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