Ask a FasCat #19 Bonus Episode

from FasCat Cycling Training Tips Podcast

We received a record number of user submitted questions for the 19th edition of our "Ask a FasCat" podcast! In fact, it was so many that we couldn't answer in one go. So in this episode, we bring in Coaches Allie, Jake, Lacey, and Christian to help answer 30 more questions! Topics covered include stage race nutrition, optimal cadence, mid-season setbacks, mental strategies for pushing through intervals, how to improve your XC race starts, and much more!

Episode metadata supplied by the publisher feed · Published Aug 5, 2021

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Ask a FasCat #19 Bonus Episode

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This episode is 1 hour and 18 minutes long.

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This episode was published on August 5, 2021.

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