Ask a FasCat #31 , LIVE Q&A + your Summer Training

from FasCat Cycling Training Tips Podcast

Summer Training is here 🚴 This week on Ask a FasCat (#31): durability rides, heat adaptation, race week tapers, and how to survive your local Tuesday night crit. You may also watch this podcast on our youTube channel: https://www.youtube.com/watch?v=5zuvdWqk_Dw Coach Steve joins us for 30 minutes fresh off his win at the Tosa Criterium. He's breaking down what it takes to podium in a crit and how he can help you build your own crit training plan. Bring your questions. All of them. FTP plateaus, structured workout tweaks, "should I skip this interval because it's 95°F" — we're answering live, no filter. Plus: we're unveiling new features and tools you can start using in your plan right now. New season, new toys. 📅 Live this week ❓ Bring your questions — we build the show around what YOU want to know 🔥 New features, live demos, real answers

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This episode is 53 minutes long.

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This episode was published on July 10, 2026.

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