Ask a Nurse: Night Shift Routine

For this week's Ask a Nurse, the Self Care Unit team tackles the night shift! Carley and Sarah pool together what they've picked up in their careers and share their institutional knowledge with the world. There's no doubt that having a routine in place will help make the night shift manageable for you. So, what practices help make the night shift work for nurses? What tips or tricks do night shift veterans swear by? How should you schedule your shifts? We also talk about how to keep your energy up, whether caffeine is worth it, and when a quick nap can help. Tune in to learn more about the night shift!