Ask a Personal Trainer with Cameil Ross of Sealed Clutch Fitness

Jess is back with her personal trainer Cameil Ross of Sealed Clutch Fitness to answer some of your burning fitness questions, and to recap how things are going on the #ncbwellnessjourney! Of course, we can't chat without a useful fashion tip about the value of shopping for comfort as a means to honor your body. Follow Cameil on Instagram @sealedclutch and be sure to sign up for Jess's weekly wellness newsletter here: http://notcarriebradshaw.com/not-carrie-bradshaw-total-wellness/ Like, comment, share, review, subscribe, and send good vibes!