Ask An Ultra Runner-For Ultra Curious Individuals

from The Ostrich Running Podcast · host Nick Meraz

Ultra runners are weird… and today Jarett is asking all the questions every normal person has been thinking.How do you even become an ultra runner?How much do you eat during a race?Do you need a crew?How do people run through the night?And honestly… what do you even win for doing this?In this episode (and reoccuring throughout season 2) of the Ostrich Running Podcast, Nick and Jarett break down ultra running in the most approachable way possible—covering gear, fueling, training, recovery, race day insanity, and the mindset behind running extreme distances.Whether you’re an experienced runner, curious beginner, or someone who thinks ultra runners are completely insane… this episode is for you.This is Ask an Ultra Runner.The Ostrich Running StoreAlethia Run Sensor (Use Code RUNSCARED 10)

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This episode is 52 minutes long.

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This episode was published on May 8, 2026.

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