Ask Annie: How can I build a program? My private practice is full! episode artwork

EPISODE · Jan 3, 2023 · 21 MIN

Ask Annie: How can I build a program? My private practice is full!

from Rebel Therapist

Here's the question I answered from a listener I'll call Susan: I pretty much constantly have a full caseload. I know that staying full and seeing this many people is burning me out. How do I find time to build a program with a full caseload? I'm really struggling on how to shift slowly out of private practice and into something more sustainable for my own mental health, while also being financially stable. I love my clients but it's exhausting. I hate telling people no, but I'm maxed out and turning multiple people away every week. I've spent the last couple weeks setting schedule boundaries of when I am and am not seeing clients. Here's some of what I talked about in my answer: Get clear on why you want to create a signature program. If you love your reason, it's time to take action sooner rather than later. Evaluate your capacity to do this including money, time, energy, health, support and other areas. If you don't have the capacity to start your program, look at some ways to build your capacity. Break this process into a short-term project and longer term work flows. Mitigate the financial risk with some of the choices you make about your signature program. Analyze what helps you get challenging things done. A list of different tactics that have worked for me and many of my clients and colleagues. On seeing more clients than you want to: "I noticed that a lot of people (and this was absolutely me) feel like: I should be able to do all of this AND all of that because I see someone else doing it…And the thing is, it doesn't matter what someone else's capacity is." Show notes at https://rebeltherapist.me/podcast/192

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Ask Annie: How can I build a program? My private practice is full!

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The Zack Arnold Podcast Zack Arnold Hi I'm Zack, and the purpose of my work is to help you find meaning and purpose in yours (without burning out...or selling your creative soul).If you've built your entire career around your creativity like I have, you may be asking the same question I am: Is there a future for us “creatives,” Or is it game over? I can't promise that I know what the future brings, but I do promise few are working harder to find the answers than I am.You're in the right place if:You live to create. Your work isn't just a job but an expression of who you are.You create to live. Your livelihood depends on your creativity.You love making cool shit (preferably left alone in small, dark rooms).Whether you identify as introverted or neurodivergent (or both, like me)...No matter if you're a misfit, a rebel, an outlier, or a troublemaker...If you've been called weird, nerdy, dorky, quirky, or awkward...Or if you’re an over-thinker, procrastinator, or perfectionist…You are welcome here. 😊Come join me a Explicit Everything is Traumatic Shot 4 Shot Productions Jeff is a therapist. Tyler is a client. They talk about Trauma, healing and everything else. Explicit Spectrum Living: A Podcast William Thomas Dorste William Thomas Dorste is an adult male,  evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has 3 books out:The Autistic Journey - A Novelette (published Dec. 29, 2023)Space City - (published Jul. 9, 2024)The Darkest Hour - A Novelette (published March 14, 2025)William's official website: https://www.williamthomasdorste.com/DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!  Explicit Around The Ring Rebel Rock Radio Join Steve and Dave for monthly-ish recaps and reviews of AEW pay per views and whatever else is on their minds.Follow us at https://bio.link/aroundtheringok Explicit

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This episode was published on January 3, 2023.

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Here's the question I answered from a listener I'll call Susan: I pretty much constantly have a full caseload. I know that staying full and seeing this many people is burning me out. How do I find time to build a program with a full caseload? I'm...

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