ASK Dr Applewhite About Maintaining Mental Health

Many of us discuss ways to improve our “physical” health by nutrition, diet, exercise, environment and prevention. Listen to Host, Dr. Danita Applewhite with students, teachers, employees, and Veterans discuss ways to improve our “mental” health. Special Guest Dr. E. Douglass Brown, clinical psychologist and author will focus on how we can identify and develop the “true self” to maintain a healthy mind. This is a rerun of the broadcast Students and Employees Discuss Mental Health 3-1-14. The White Apple Institute Talk Show, featuring Ask Dr. Applewhite and VET2VET2U programs, is produced by the students of White Apple Institute (a Veteran operated nonprofit 501 c 3). We are dedicated to preventing nontraditional students with emotional challenges and disability issues from dropout/burnout from school, work, and LIFE! Veteran and Non-veteran students, educators, counselors, employers, and health care professionals share valuable information, inspiring stories, and "down to earth", controversial discussions about the things that "emotionally dis-able" us and cause us to lose hope and motivation. Learn about resources for managing stressors for and  ways to manage stressors and mental health and financial crises.  Visit http://whiteappleinstitute.org, email us at [email protected] or call 888-56-APPLE (27753)