Ask For Help During the Pandemic!

from the Mudroom · host Allana Robinson

Asking for help is hard! But asking for help and receiving it is an essentail component to our mental well-being. Just like our children, we need to learn to budget our energy output. In this episode I discuss: - Why I've personally been struggling so much lately, and possibly why you are too. - The lies anxiety tells us about parenting. - The benefits of asking for an receiving help, and the effect it has on our kids. Grab the Scripts to Manage the Top 10 Crazy-Making Behaviours: prnt.link/scripts Watch the video recording here:  Join the Parenting Posse: prnt.link/group the Mudroom is recorded live every Tuesday at 9pm ET/ 8pm CT/ 6pm PT on Facebook: facebook.com/arfamilyservices

What this episode covers

Asking for help is hard! But asking for help and receiving it is an essentail component to our mental well-being. Just like our children, we need to learn to budget our energy output. In this episode I discuss: - Why I've personally been struggling so much lately, and possibly why you are too. - The lies anxiety tells us about parenting. - The benefits of asking for an receiving help, and the effect it has on our kids. Grab the Scripts to Manage the Top 10 Crazy-Making Behaviours: prnt.link/scripts Watch the video recording here: Join the Parenting Posse: prnt.link/group the Mudroom is recorded live every Tuesday at 9pm ET/ 8pm CT/ 6pm PT on Facebook: facebook.com/arfamilyservices

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Ask For Help During the Pandemic!

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This episode is 12 minutes long.

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This episode was published on September 14, 2020.

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