EPISODE · Apr 29, 2026 · 33 MIN

Ask Katherine Anything

from Throttle Therapy with Katherine Legge · host iHeartPodcasts

Katherine Legge shares an update on her newly announced return to the Indy 500 with HMD Motorsports and AJ Foyt Racing, describing the massive behind-the-scenes effort, sponsor and team coordination, and her push to be as prepared and competitive as possible after a year away from IndyCar (and after a NASCAR season). Joined by producer Grace for listener Q&A, Katherine responds to Stephen A. Smith’s claim that NASCAR drivers aren’t athletes, explaining how she trains (CrossFit, running, core/upper body, heat prep), and sharing her pre-race routines and recovery. See omnystudio.com/listener for privacy information.

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This episode is 33 minutes long.

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This episode was published on April 29, 2026.

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