Ask Lia Anything!
from From Trauma to Triumph Hosted by Lia Bandola
The question I'm answering this week is: "How do you handle it when you think you have everything planned and then something happens to mess it all up? Of course, most people have had this experience and it can feel like it always seems to happen at the worst time and can throw you off your game, big time. I will use the example from my own life this week to illustrate some things that can help you manage as optimally as possible. You will learn: What has to shift with your thoughts so you don't spiral into a negative hole. What NOT to stop doing and keep going despite your feelings to the contrary. The values that will serve you best during challenging times. Please reach out - I would love to hear from you. Please leave a comment, question or review directly on the platform you listen on or you can find me on social media: Facebook - @lifelessonsunlimited; Instagram- @butterflylessons or LinkedIn - @LiaBandola. You can email me directly at [email protected]. To learn more about my services and to get your free resource, visit https://lifelessons.ca.
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