Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More

Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More | This episode is sponsored by Thrive Market In this Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #askmark Topics covered in this episode include: Should you take vitamins, and if so, what kinds? Sugar substitutes Considerations for eating canned foods Treating acid reflux Omega-3’s and fish oil supplementation Helping a friend improve their health Intermittent fasting “Kids food” Treating osteoporosis  Supporting gut health during and after antibiotic use This episode is brought to you by Thrive Market. Right now, you will receive an extra 25% off your first purchase and a free gift when you sign up for Thrive Market. Just head over to thrivemarket.com/hymanfb.  Mentioned in this episode: Dr. Hyman Store Food: What the Heck Should I Eat? Getting To The Root Of And Getting Rid Of Heartburn And Reflux with Dr. Todd LePine 7 Steps to Reverse Acid Reflux 10 Day Reset Why Most Everything We Were Told About Dairy Is Wrong The Pegan Diet