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Ask Me Anything #4 episode artwork

Nov 6, 2020 1 hr

Ask Me Anything #4

from In The Flow

This week, I answer listener questions on the 4th installment of Ask Me Anything. I cover topics like soy controversy, omega 3 supplementation, how my diet has changed over the last 5 years, protein intake, music tastes, nutrition education and behavior change in sport, and plenty more. Big thanks to everyone who submitted questions, I hope this is helpful!

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Ask Me Anything #4

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