Ask Steph Volume 1

Usually on the Friday episode of the podcast, I'm on the mic solo ranting or pondering on whatever's on my mind. But today, we're switching things up a little bit. I'll be answering several of your listener questions in the first ever-episode of Ask Steph. If you have a question that I didn't answer, feel free to message or email me and let me know! Remember to find the show notes and other episodes on StephGaudreau.com Today I'm answering questions about: How to transition from interest/passion to a business How often I fall off the wagon and what I do about it How to start training for a powerlifting meet The essential elements to role modeling positivity for future generations How to set goals when you first start lifting My fave tv show Which fictional character I'd be How woo I am Which podcasts I listen to My favorite meal ...and more Resources from this episode: Core 4 Program - Starts Feb 3 Harder to Kill Club Follow Steph on: Instagram| Facebook | Pinterest | YouTube | Twitter I'd really love it if you would take 10 seconds and subscribe to the podcast!