Ask the ADHD Coaches - May 2018
from This ADHD Life Podcast Hosted by Keith Griffin
On May 9, 2018, Coaches Keith Griffin, ACC and Renee Crook hosted an "Ask the Coaches" event on Facebook Live. They covered a wide range of topics from the challanges of being diagnosed as an adult to the "8 Track Mind". The next Ask the ADHD Coaches event will be held in July. Sign up to receive your invitation and submit a question to be answered. Topics Covered: Paying Attention While at School and At Home - Working in Sprints - Taking Breaks - Working with Your Brain, Not Against The 3 Types of ADHD - Hyperactive (ADHD-H) - Inattentive (ADHD-PI)Coach Keith calls this "ADHD with a silent H" - Combined (ADHD-C)- both hyperactive & inattentive Co-existing Depression and/or Anxiety Challenges of Diagnosis as an Adult The Power of Talking About Our ADHD with our Tribe Anger & ADHD - Emotional Dysregulation - Mood disorders vs. ADHD - Anger before diagnosis - Delayed emotional responses How ADHD Helps in a Crisis - ADHD Friendly Jobs that Harness this Strength Recharging - How do we both recharge - Conference overwhelm & planning for it Procrastination - Avoidance - Time Blindness - Perfectionism The "8 Track Mind" - How ADHD may influence conversations Associational thinking - challenges & gifts Work-related Challenges Being responsible from beginning to end Feeling Shame About Medication - Greater stigma around ADHD - Some see ADHD medications as a choice - Fear of dependency/need
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On May 9, 2018, Coaches Keith Griffin, ACC and Renee Crook hosted an "Ask the Coaches" event on Facebook Live. They covered a wide range of topics from the challenges of being diagnosed as an adult to the "8 Track Mind".
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