Dr. Michael Lange & David Snow: Nutrition for Longevity, Omega-3s & Superfoods

Dr. Michael Lange & David Snow: Foods for Longevity, Omega-3s, Eye Health & Weight Loss Dr. Michael Lange welcomes special guest co-host David Snow of “Dr. Health Radio,” a veteran health talk-radio personality who has been broadcasting since 1990. The incredible chemistry between these two longtime hosts made this an especially informative and entertaining episode of “Ask the Doctor.” David Snow also shares stories about some of the famous celebrities and fascinating personalities he has interviewed during his many years in radio. Dr. Lange and David discuss how eating more fruits, vegetables and fish may support whole-body wellness, healthy aging and longevity. They review research suggesting that higher blood levels of marine omega-3 fatty acids—whether obtained from eating fish or taking a quality fish-oil supplement—are associated with a reduced risk of premature death. A plant-rich diet combined with adequate omega-3 intake may help support cardiovascular, brain, eye and overall health. Dr. Lange highlights Fortifeye Organic Blue Green Superfood as a convenient way to supplement a healthy diet, particularly for people who struggle to consume enough fruits and vegetables. It is fully transparent, made in the USA and contains no proprietary blends. A three-container special currently brings the price down to approximately $28 per container. Dr. Lange also discusses combining a quality superfood with a re-esterified triglyceride—or rTG—omega-3 supplement such as Fortifeye Super Omega. Dr. Lange emphasizes the importance of routine comprehensive eye examinations as a form of preventive healthcare. An eye examination can uncover much more than vision problems. The eyes may reveal early signs of diabetes, high blood pressure, vascular disease, autoimmune conditions, neurological disorders and other systemic health concerns—sometimes before a person notices symptoms. Other fascinating nutrition topics include: • Pineapple and its natural bromelain enzymes • Figs for fiber, potassium and digestive regularity • Allulose, a rare sugar naturally found in foods such as figs, and research into its potential effects on appetite-related hormones, including GLP-1 • The antioxidant and anthocyanin benefits of blueberries, particularly smaller wild blueberries • Why broccoli sprouts and broccoli microgreens can provide substantially more sulforaphane precursors than mature broccoli • Combining broccoli sprouts or microgreens with tomato paste or tomato sauce to support prostate and overall health • Why blending berries with high-polyphenol-oxidase ingredients—particularly bananas—may reduce the availability of certain beneficial flavanols Dr. Lange and David also introduce the delicious new Fortifeye Fit Bites. These portion-controlled treats are designed to help curb appetite and reduce overeating. Dr. Lange explains how some competitive bodybuilders are using Fit Bites during contest preparation when controlling hunger and achieving greater muscular definition are priorities. The show also explores exciting new technology at Lange Eye Institute. The GAUDI Corneo-Scleral Profilometer rapidly maps the shape of both the cornea and sclera—the white portion of the eye. This advanced topography can reduce trial-and-error and help doctors design more precise scleral contact lenses for patients with irregular or diseased corneas. Listeners from New Orleans, Mississippi, Louisiana and Florida contributed many excellent questions throughout the show. Dr. Lange and David also discovered that they both celebrate their birthdays in September! Dr. Lange wishes everyone a safe and happy Labor Day. All Lange Eye Institute, Lange Eye Care and Fortifeye Vitamins businesses will be closed Monday for the Labor Day holiday and will reopen Tuesday. Watch the complete episode for valuable information about nutrition, omega-3 fatty acids, fruits and vegetables, superfoods, appetite control, weight loss, preventive eye care, scleral contact lenses, longevity and healthier aging. This program is intended for educational purposes and is not a substitute for individualized medical advice. #AskTheDoctor #DrMichaelLange #DavidSnow #DrHealthRadio #EyeHealth #PreventiveHealthcare #NutritionAndLongevity #Omega3 #Fortifeye #healthyagingSupport the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.