Ask the Expert (Louise Humphrey): How can Pilates help make you a stronger runner? (Episode 24)

from Canicross Conversations · host Michelle Mortimer

In this episode, Michelle interviews Louise about Pilates, and why every runner could benefit from it. Find out how to get started if you're brand new to it, and how to plan it into your week, around your running and canicrossing. Find out more about Pilates here Join Louise's Facebook group for runners and canicrossers here

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This episode is 26 minutes long.

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This episode was published on May 6, 2022.

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