Ask the Expert (Sarah Gillam): Trail running technique an...

What this episode covers

This week, Louise chats to Sarah Gillam who is a DogFit canicross trainer living in Germany with her 3 dogs. Sarah's background is in sports technology, and she works for a trail running footwear brand so gives us lots of tips about trail running in general, as well as footwear. Sarah is also a qualified personal trainer and nutrition coach. Follow Sarah on Instagram @run.and.smile and find her website here: www.trainandsmile.org

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Frequently Asked Questions

How long is this episode of Canicross Conversations?

This episode is 30 minutes long.

When was this Canicross Conversations episode published?

This episode was published on January 21, 2022.

What is this episode about?

This week, Louise chats to Sarah Gillam who is a DogFit canicross trainer living in Germany with her 3 dogs. Sarah's background is in sports technology, and she works for a trail running footwear brand so gives us lots of tips about trail running in...

Can I download this Canicross Conversations episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.