Ask the Expert: Scott Harrison - Strength training and nutrition as we age (Episode 40)

from Canicross Conversations · host Michelle Mortimer and Louise Humphrey

In this episode, Louise and Michelle chat to The Six Pack Revolution Founder Scott Harrison about the importance of strength training and nutrition as we age, and he gives us some tips about how to get started, and getting into a routine.

Episode metadata supplied by the publisher feed · Published Nov 11, 2022

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Ask the Expert: Scott Harrison - Strength training and nutrition as we age (Episode 40)

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