[Ask The Girls] Weight Loss, Training, And The Menstrual Cycle

from Lean Life Radio · host Iron Paradise Fitness

In the latest episode of the ‘Ask The Girls’ series, Jayne and Sophie tackle your questions about weight loss, training, and the menstrual cycle. Plus, there's a detailed conversation about body image and the influence of social media on our thoughts and feelings. It's a must-listen. Follow the girls: Jayne: @jayne_realnutrition Sophie: @sophiejenkinsonfitness Calorie Calculator: ironparadisefitness.com/calorie-calculator

Episode metadata supplied by the publisher feed · Published Mar 23, 2021

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[Ask The Girls] Weight Loss, Training, And The Menstrual Cycle

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This episode was published on March 23, 2021.

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