EPISODE · Jun 7, 2014 · 13 MIN
Ask The PT # 13 – How To Run Faster
from Ask The Personal Trainer - Your Burning Health & Fitness Questions Answered · host Nicola Smith
Learn how to run faster and more efficient in this podcast episode. Discover what things you need to focus on and what to include into your training. Discover the importance of specific training techniques and learn how this one style of training can make you a more efficient runner. If you have a question you […]
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This episode was published on June 7, 2014.
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