EPISODE · Jul 24, 2014 · 9 MIN
Ask The PT # 18 – Best Exercises For Your Arms Without Equipment
from Ask The Personal Trainer - Your Burning Health & Fitness Questions Answered · host Nicola Smith
Want to tone and tighten your arms from the comfort of your home? Then find out what are the best exercises to help you get your arms in shape for summer. All you can do in your living room with no equipment and your arms are going to love it. Find out what sort of […]
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This episode was published on July 24, 2014.
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