EPISODE · May 5, 2015 · 7 MIN
Ask The PT # 25 – Should I Eat Breakfast?
from Ask The Personal Trainer - Your Burning Health & Fitness Questions Answered · host Nicola Smith
In this episode I discuss the really common question I get asked all the time. Should I eat breakfast? With all the diets out there today recommending different fasting options and what ever else, it can be really confusing as to know what is right for you. So today I try and clear that up […]
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This episode was published on May 5, 2015.
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