Asking for Help When Life is Hard

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:    How to be a friend to someone who is grieving  Overcoming shame and asking for help  The beauty that comes when you give and receive grace  How to maintain work productivity when you are in hard times    Quote: "When you don't know what to do for someone who is hurting, the best thing to do is to do something. Don't ask them – just do it." Dr. Shillcutt    Episode Links:  BE24 Conference REVIVE Retreat RISE Mastermind   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.