Asking for what you need with Suzanne Culberg

Suzanne's passion for helping women is fuelled by her own experiences of over giving. She is on a mission to help women set boundaries for themselves but also to make boundaries normal. We speak about how communicating our needs clearly can help to set clear and defined boundaries for yourself and others.How you can be pro-active in your own life and stop living up to the expectations of others. Suzanne Culberg is a coach and author who helps over-givers and people pleasers learn to set boundaries and say NO in a way that feels good. Through her signature online program Why W8? Suzanne has helped hundreds of women break the cycle of putting themselves last and instead build the confidence to set boundaries. Suzanne is co-host of the upcoming podcast OVER IT, a certified Practitioner of NLP and holds a Bachelor of Medical Science (honours). Suzanne also have certificates in Fitness and Sacred Depths Practitioner - trauma informed coaching. She lives in Sydney, Australia with her husband and two young children. He loves burlesque dancing and is a big fan of yoga. Find out more about Suzanne's work on www.suzanneculberg.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com