[Asking The Women] Re-framing Your Main Weight Loss Frustrations

Episode 144. [Asking The Women] Re-framing Your Main Weight Loss Frustrations - In today's episode, I share with you some of the conversations I had with women from all over the world regarding their experience with weight loss, weight management, and all things related to looking in the mirror and not loving what they see! I also share with you in this 3-part series the three primary questions which I asked them and some of their responses. If you have been struggling with your body, I guarantee you that you are not alone in how you feel and I intend to show you that! Also, after collecting all this information, I am certain that this general unhappiness with our bodies can’t just be how it is supposed to feel for us women after we turn 40! So there's got to be a solution!Listen now to learn…  The first primary question I asked women all over the world about weight management and their responsesThe reason why some women may still gain weight even while eating healthy and exercisingWhat to do about the frustration of comparing your weight release journey to other women’sRegister for the Workshop here = https://naturallyjoyous.ca/bellyfatEpisode 28 - Escape The Comparison Trap = Click HERE to listenIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a positive review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday!  Hosted on Acast. See acast.com/privacy for more information.