ASKITA E171 Thriving Through Grief with Brazilian Jiu Jitsu Black Belt Jennifer Sterwart

In this heartfelt and inspiring episode, John sits down with Jen Stewart, a long-time friend and widow of his former co-host, Tommy. Together, they delve into the depths of grief, resilience, and the power of community support. Highlights: Martial Arts and Mental Strength: Jen, a black belt in Brazilian Jiu-Jitsu, shares how her martial arts training has equipped her with the mental fortitude to navigate life's toughest challenges, including the loss of her husband. Grief and Growth: Discover how Jen has transformed her grief into a source of strength, honoring Tommy's memory by living life to the fullest and making a positive impact on others. Gilda's Club: Learn about the incredible support provided by Gilda's Club, a community that helped Jen through her husband's illness and continues to offer solace to countless families affected by cancer. Personal Stories: John and Jen reflect on their shared past, the evolution of the podcast, and the importance of seizing opportunities and embracing new experiences. Legacy of Love: Hear about Jen's journey of resilience, her new relationship, and how she continues to keep Tommy's memory alive while moving forward with her life. Join us for an episode filled with emotional insights, powerful stories, and a reminder that even in the face of adversity, we can find strength and hope. Tune in now and be inspired by Jen's incredible journey! #ASKITA, #LifeOnYourTerms, #Gilda'sClub