Asmeniniai receptai gerai savijautai

Omega-3, Ring Fit Adventure, morning pages, the artist's way, sveikas žarnynas, positive self-talk, spontaniškos maudynės upėje, muzika kaip aplinkos pakeitimas ieškant problemų sprendimų, senų daiktų atsikratymas, individualios laiko tėkmės suvokimas ir asmeninio kalendoriaus priėmimas, priverstinis džiaugsmo spurtas ir išsimušimas iš įprastybės į laikiną diskomfortą - šįkart aptariam, kas mums padeda susikurti gerą savijautą ir ką abu tikrai darom, kad tai pasiektumėm.

Episode metadata supplied by the publisher feed · Published Mar 16, 2023

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Asmeniniai receptai gerai savijautai

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