EPISODE · Jul 3, 2020 · 5 MIN
ASMR - 8 Limbs of Ashtanga Yoga
from Sounds for Sleep, Meditation, & Relaxation · host Sol Good Network
In today's episode we cover yoga philosophy, The 8 Limbs of Ashtanga Yoga (repeated 3x's) in an ASRM tone help calm an overworked nervous system. Check out our collection of other eclectic podcasts & free offerings at: https://www.solgood.org/ --- Support this podcast: https://anchor.fm/dan-foster8/support
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ASMR - 8 Limbs of Ashtanga Yoga
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This episode was published on July 3, 2020.
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