EPISODE · Aug 14, 2026 · 25 MIN
ASMR Do Exactly As I Say to Stop Spiralling & Feel Safe Again
from Mumma Mic's ASMR · host Mumma Mic
Hi lovely cubs! Is your mind spiralling tonight? Follow my instructions and let me guide your attention away from the overthinking, one step at a time.This comforting ASMR uses gentle instructions, personal attention and calming focus exercises to help your mind slow down, feel safe and settle for sleep.Just focus on me and do exactly as I say
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ASMR Do Exactly As I Say to Stop Spiralling & Feel Safe Again
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This episode is 25 minutes long.
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This episode was published on August 14, 2026.
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