ASMR Washing Dishes & Chat - relaxation, sleep, insomnia, self soothing, sleep sounds, mindfulness episode artwork

EPISODE · Apr 23, 2021 · 14 MIN

ASMR Washing Dishes & Chat - relaxation, sleep, insomnia, self soothing, sleep sounds, mindfulness

from Self-Care & Positive Affirmations with Heather Iris · host Heather Iris

In this episode I do a chit chat ASMR well I do the dishes. Listen while you do your dishes or while you sleep! Good for insomnia, relaxation, Anxiety, and mindfulness. If you want to find me on social media or Youtube you can search: Heather Iris. Please let me know if you make a donation on here or on venmo (@heatheriris ) so I can give you a shout out! Thanks for listening!!

Episode metadata supplied by the publisher feed · Published Apr 23, 2021

Embed this episode

Ready to play

ASMR Washing Dishes & Chat - relaxation, sleep, insomnia, self soothing, sleep sounds, mindfulness

0:00 14:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Self-Care & Positive Affirmations with Heather Iris?

This episode is 14 minutes long.

When was this Self-Care & Positive Affirmations with Heather Iris episode published?

This episode was published on April 23, 2021.

Can I download this Self-Care & Positive Affirmations with Heather Iris episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!