EPISODE · Oct 23, 2022
ASOM - Ep 156 - Whitney Kinne - R.E.S.T.
from Ag State of Mind with Jason Medows
Another return podcast guest this week. We had the fortune of hearing from Whitney Kinne first on episode 72 of the podcast. Today, Whitney returns and we discuss how to incorporate her framework of R.E.S.T. into our daily lives. We talk a lot about burnout and how we can try and get proactive to avoid it. Giving ourselves a little bit of margin so we can back up when we do get overwhelmed. Check out Whitney at https://www.whitneykinne.com/
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ASOM - Ep 156 - Whitney Kinne - R.E.S.T.
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