ASOM - Ep 87 - Running For Better Mental Health

Today I chat about my journey of running and how it has improved my overall health. I talk about my first half marathon and how it was likely where the idea for this podcast came about.

Episode metadata supplied by the publisher feed · Published May 23, 2021

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ASOM - Ep 87 - Running For Better Mental Health

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This episode was published on May 23, 2021.

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