EPISODE · Apr 13, 2022 · 31 MIN
Asparagus and 3 Show-stopping Ways to Make It - Ep. 25
from Thyroid Healthy Bites · host Hypothyroid Chef
Let's zero in on asparagus. What is it? Is it thyroid-healthy? And what are some delicious ways to prepare it? In this episode of Thyroid-healthy Bites, I’ll touch on some of the unique things about this singular vegetable, especially as it pertains to Thyroid Thrivers. We'll Discuss: What asparagus is and how to purchase and store it The Thyroid-healthy Highlights of asparagus Sulfur in asparagus and why it can be a good and bad thing My experience with high-sulfur foods Recipe Demo: Steamed Asparagus with Lemon Basil Aioli (from The Thyroid-healthy Everyday Cookbook) Recipe Demo: Herb Roasted (or Grilled) Asparagus Recipe Demo: Prosciutto-wrapped Asparagus Helpful Links: Download my FREE Thyroid-healthy Grocery Guide Full blog post with links and sources Dr. Ruscio and Heidi Turner on Sulfur Intolerance My Favorites Store with Discount DUTCH Test Link How to Find a Good Thyroid Doctor The Hypothyroid Chef Website
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Asparagus and 3 Show-stopping Ways to Make It - Ep. 25
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