Assumptions and Misconceptions That Make Losing Weight Really Hard episode artwork

EPISODE · Mar 15, 2022 · 30 MIN

Assumptions and Misconceptions That Make Losing Weight Really Hard

from Real Life Weight Loss

There are things that you think (consciously or subconsciously) that hold you back. These thoughts … these assumptions … these misconceptions don’t only hold you back, they cripple you. And they can prevent you from getting the results you really want. And the worst part . . .You might not even know you’re making these assumptions. Today’s message was inspired by something that happened to me today. It started as an off-the-cuff episode and kind of evolved into a rant. If I step on your toes . . .I’m sorry, but I’m not sorry. I’m not sorry because it might be exactly what you need to hear to start moving toward exactly what you really want. We’ll cover …Weight loss and geneticsHow your family and upbringing impact your chances for losing weightWhat to do when you’re too busy to diet and exerciseHow to handle injuries and pain Myths about fit peopleComparison being the thief of joy and many other thingsWhat’s holding you back and you don’t even know itFREE CLASS: www.AntiDietClass.comCONTACT COREY:  [email protected]

Episode metadata supplied by the publisher feed · Published Mar 15, 2022

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Assumptions and Misconceptions That Make Losing Weight Really Hard

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This episode is 30 minutes long.

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This episode was published on March 15, 2022.

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