EPISODE · Dec 10, 2023 · 11 MIN
Assumptions are Toxic for Relationships | How False Assumptions Hurt Our Ability to Connect & Relate
from Support, Protect, Empower - The Project Purpose Podcast · host Rachelle Innocent
Assumptions are Toxic for Relationships | How False Assumptions Hurt Our Ability to Connect & Relate While our ability to make decisions on our feet speaks to the sheer horsepower that our brains harness... we don't always get it right. This is highlighted by the (many) times we had to take our foot out of our mouths, or we found ourselves knee deep in the consequences that our false assumptions created. Sometimes it's the conclusions we jump to, and the way we handle our reactions and our behaviours to those beliefs, that end up leaving irreparable damage to the people, places and situations that we care about. So while creating action on an assumption seems... inviting, resist the urge. Make a conscious choice to reserve judgment and to check and verify facts and conclusions before acting on information that could be entirely false, and also completely damaging. The people under consideration will appreciate the mindfulness, and the added intention serves to preserve and safeguard the relationships we hold close to heart. Any questions? Send us an email: [email protected] #education #assumptions #toxic #harmful 0:00 - 2:30 - Intro 2:30 - 9:00 - Why Assumptions are Toxic for Relationships 9:00 - Wrap Up *RESOURCES* - The Problem with Making Assumptions: https://marciasirotamd.com/psychology-popular-culture/problem-making-assumptions - Assumptions are Toxic to Relationships: https://psychcentral.com/blog/relationships-balance/2013/07/20/assumptions-are-toxic-to-relationships#1 - Why Making Assumptions Can Be Damaging Your Team: https://medium.com/@coachpadraig/why-making-assumptions-can-be-damaging-your-team-f2f078efd0d0 For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com. I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn
What this episode covers
Assumptions are Toxic for Relationships | How False Assumptions Hurt Our Ability to Connect & Relate While our ability to make decisions on our feet speaks to the sheer horsepower that our brains harness... we don't always get it right. This is highlighted by the (many) times we had to take our foot out of our mouths, or we found ourselves knee deep in the consequences that our false assumptions created. Sometimes it's the conclusions we jump to, and the way we handle our reactions and our behaviours to those beliefs, that end up leaving irreparable damage to the people, places and situations that we care about. So while creating action on an assumption seems... inviting, resist the urge. Make a conscious choice to reserve judgment and to check and verify facts and conclusions before acting on information that could be entirely false, and also completely damaging. The people under consideration will appreciate the mindfulness, and the added intention serves to preserve and safeguard the relationships we hold close to heart. Any questions? Send us an email: [email protected] #education #assumptions #toxic #harmful 0:00 - 2:30 - Intro 2:30 - 9:00 - Why Assumptions are Toxic for Relationships 9:00 - Wrap Up *RESOURCES* - The Problem with Making Assumptions: https://marciasirotamd.com/psychology-popular-culture/problem-making-assumptions - Assumptions are Toxic to Relationships: https://psychcentral.com/blog/relationships-balance/2013/07/20/assumptions-are-toxic-to-relationships#1 - Why Making Assumptions Can Be Damaging Your Team: https://medium.com/@coachpadraig/why-making-assumptions-can-be-damaging-your-team-f2f078efd0d0 For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com. I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn
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Assumptions are Toxic for Relationships | How False Assumptions Hurt Our Ability to Connect & Relate
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