Astaxanthin and Skin Resilience: Supporting UV Defense from Within

Sun exposure increases oxidative stress in the skin, influencing collagen integrity and visible signs of photoaging over time. In this episode, we explore how astaxanthin — a powerful antioxidant carotenoid — is being studied for its role in supporting cellular balance and skin resilience during UV exposure.Learn how reactive oxygen species (ROS) affect the skin, why antioxidant support matters, and how internal nutrition may complement sunscreen and protective habits as part of a comprehensive skin wellness strategy.This episode is educational in nature and focuses on general wellness support. It is not intended to diagnose, treat, cure, or prevent any disease. Always practice proper sun protection.