EPISODE · May 15, 2026 · 4 MIN
Astaxanthin: The reason salmon is pink is the reason your eyes are protected
from NutraSift: The nutraceutical innovation podcast · host Siftlink SA
Wild salmon, flamingos, and shrimp are pink/red because they accumulate astaxanthin from the food chain (microalgae -> krill -> fish). Astaxanthin crosses the blood-retinal barrier (unlike beta-carotene or lutein), depositing directly in the retina. The color of salmon is a visual marker of a compound that specifically protects the tissue that processes visual information.Publications of interest:https://pmc.ncbi.nlm.nih.gov/articles/PMC7281326/https://pubmed.ncbi.nlm.nih.gov/32370045/https://pubmed.ncbi.nlm.nih.gov/37897411/
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Astaxanthin: The reason salmon is pink is the reason your eyes are protected
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