EPISODE · Oct 6, 2021 · 1H 19M
ASTerisk - Advice from an Elite CrossFit Athlete, Travis Mayer
from The Real ResQ Podcast · host TheRealResQ
In this ASTerisk episode of The Real ResQ, 7X Crossfit Games Athlete, Travis Mayer joins me to talk about fitness, recovery, and living a healthy lifestyle. While the craft and skill sets of those in search and rescue appear on the surface to be vastly different than those of a Professional Athlete, the two careers have commonalities, both physically and mentally. Without a healthy lifestyle and the self motivation to push the body to the limits, we cannot do our job at the capacity needed to be the best at what we do. I really enjoyed my time sitting and talking to Travis about what it takes to compete at the elite level. Listen in for a glimpse into the world of elite athletes and discover how it connects to the guests here on The Real ResQ. Enjoy! https://www.facebook.com/therealresqhttps://www.instagram.com/therealresq Thank you for sponsoring this episode of The Real ResQ;Breeze-Eastern, https://www.breeze-eastern.com/SR3 Rescue Concepts, https://sr3rescueconcepts.com/Rescue Swimmer Shop, https://www.rescueswimmershop.com/
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In this ASTerisk episode of The Real ResQ, 7X Crossfit Games Athlete, Travis Mayer joins me to talk about fitness, recovery, and living a healthy lifestyle. While the craft and skill sets of those in search and rescue appear on the surface to be vastly different than those of a Professional Athlete, the two careers have commonalities, both physically and mentally. Without a healthy lifestyle and the self motivation to push the body to the limits, we cannot do our job at the capaci...
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ASTerisk - Advice from an Elite CrossFit Athlete, Travis Mayer
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